Time to Relax & Enjoy a Massage
Life Stiles Spa is committed to delivering the safest treatments. Our heated beds for massage clients and steam showers are available.
Life Stiles Signature Massage
Relaxation uses soothing techniques with light to moderate pressure to allow you to drift into a place of contentment.
Therapeutic or Deep Tissue is designed for clients with chronic issues requiring deeper work on specific muscle groups. Helps relieve stubborn knots or areas of chronic tension with firmer pressure.
40 MIN $90 | 60 MIN $110 | 90 MIN $140
Couples Massage
Relax and unwind in our deluxe double suite with tandem massages to treat the body and the mind. Style of massage is your preference, from gentle relaxation to deeper work on the areas of increased tension. Included are separate steam showers to finish your treatment.
60 MIN $240 per couple | 90 MIN $310 per couple
Hot Stone Massage
A series of warm and cool volcanic and marble stones are applied therapeutically with mint oils to stimulate the flow of energy while simultaneously relieving tension in the body and muscles. Allows the heat to penetrate deeper and relieve deep muscle tension.
80 MIN $179 | 100 MIN $209
Motherhood Massage
Help relieve the physical discomforts of pregnancy and improve labour outcome with prenatal massage. This massage can also benefit baby by creating a calming in utero environment. Specialized pregnancy cushions used, allowing mom-to-be to lay comfortably on her stomach or side. Massage on areas of lower back not recommended in early pregnancy, please advise your massage therapist on your trimester so they can accommodate.
40 MIN $90 | 60 MIN $110 | 90 MIN $140
Full Body Yon-Ka
Essential Oil Add-on
$25
Let our registered massage therapists create the ultimate experience for you through the use of Yon-Ka Essential Hydrating Oils.
CHOOSE FROM 4 AROMATIC CONCENTRATES:
DETOX aroma-fusion “Getaway to Provence” 100% natural concentrates of lavender, everlasting and petitgrain essential oils
SILHOUETTE aroma-fusion “A Walk in the Forest” 100% natural concentrates of cedar, cypress and rosemary essential oils
VITALITE aroma-fusion “Corsican Delight” 100% natural concentrates of sweet orange and mandarin essential oils
RELAX aroma-fusion “Polynesian Journey” 100% natural concentrates of jasmine and tiare flower essential oils
Steam Shower add-on $15 • Scalp Massage add-on $20 • Hot Stone Enhancement add-on $45
Life Stiles Spa on 124th prides itself on having a massage therapy team with qualified expertise in a selection of treatment modalities to treat a variety of concerns you may have. Combined with a calming environment, aromatic scents, and comfortable heated beds, your experience will be nothing less than exceptional. We cater to customize your treatment to meet the needs you have upon each appointment. We recommend a return visit every three to four weeks to maintain optimal health. Try to relax after the massage treatment even if you feel re-energized. If you feel any soreness or tender areas, try an ice pack or heat pack on the tender area and let your therapist know how you felt during the next couple days after the session.
BENEFITS: Stress reduction, decreased blood pressure, increased circulation, to improved immunity and sports injury rehabilitation.
Reflexology
Reflexology is an alternative health modality that concentrates on the reflexes of different body parts, which are located on both feet. Since each foot affects different parts of the body, we massage both feet to realign the body to better health.
Some of the benefits of Reflexology include:
reducing depression and anxiety
relieving pain in various parts of the body, including hip, knee and shoulder pain
providing clarity of mind
giving a deeper state of relaxation
stimulating nerve function
increasing energy
boosting circulation
eliminating toxins
preventing migraines and headaches
relieving sleep disorders
60 MIN $105 | Add-on to massage 30 MIN $50 | Complementary Foot Soak
* Massage therapy is covered under certain health care plans. Please ask upon booking if your therapist is covered under your insurance provider. Receipt with Registered Massage Therapist Registration number is issued upon request.